How to Be Healthy

In our crazy world with juice detoxes, fad diets and ancient holistic supplements that someone just discovered, it can be confusing to figure out what to do to actually be healthy. The information overload is crowding out true wisdom. Some of our health is determined by luck and genetics, the latter is really a function…

Transparency in Healthcare

Who is a good doctor? How do you know if you receive quality care? Unfortunately, patients by themselves can’t make that determination. Of course, we all want respectful and convenient care by an empathetic provider. What about the more technical questions? Since most people are not well versed in how their bodies work, it can…

Drop the Acid: Thoughts about Heartburn

  “I look out the window and I see the lights and the skyline and the people on the street rushing around looking for action, love, and the world’s greatest chocolate chip cookie, and my heart does a little dance.” …                                                                                                   – Heartburn by Nora Ephron Read time: 15 minutes TL;DR Key…